Mental Health During COVID-19 & Signs Your Teen May Need More Support

The ongoing stress, fear, grief, isolation and uncertainty created by COVID-19 pandemic can wear anyone down, but many children and teens have had an especially tough time coping emotionally. At the same time, many families have been separated from loved ones and caregivers, including grandparents, who may serve as vital sources of support.

As more people get COVID-19 vaccines, there is growing hope that pressures of the pandemic will ease. But the struggles and losses of the past year will likely continue to affect families for some time to come. Continue to check in with your child often and watch and listen for signs they are struggling. And remember that your pediatrician is here to help.

How is your child coping during COVID-19?

Invite your child to talk about how they are feeling. Feeling depressed, hopeless, anxious, and angry may be signs they could benefit from more support during this difficult time. Keep in mind that adolescents and young adults may try to hide their struggles because of fear, shame, or a sense of responsibility to avoid burdening others. Younger children may not know how to talk about these feelings but may show changes in their behavior or development.

Signs of stress and mental health challenges are not the same for every child or teen, but there are some common symptoms. Click on Recognizing signs of stress in your child…to learn more.